RoqN Pilates has been created to help YOU find and embrace the strength you have had this entire time.
By utilizing the power in your mind to move, it is quite incredible to understand what you are capable of discovering. 'I found this out for myself and I’m in awe every single day knowing I can yield this personal power, and now, I need to share this with others so they can find the same strength in themselves'. -Natasha Roque (Founder of RoqN Pilates)
Our desire is to create a bridge between traditional chiropractic, sports medicine and physical rehabilitation. With this in mind, we strive to take our patient's goals regarding pain, injury, function and/or performance and find the quickest and most effective solution to meet those goals. we strive to prevent pain and illness from reoccurring. Not only do we treat new or existing conditions, we strive to help you improve your quality of life, achieve your wellness goals, and heal your body to live your best life possible.
A place to lay your mat out and be yourself. A home away from home and a space to breathe, move and discover what it means to travel within. Yoga gives us the ability to step out of your day and escape to a place where we can get away for a well deserved break.
It's not about how flexible you are. It's not about how many yoga poses you can do. It's about showing up, breathing, and investing the time toward whatever it is that you need.
At The RACC, we're not just a gym; we are a community-centered sanctuary dedicated to fostering fitness, health, and overall well-being. Our facility offers a wide range of activities that cater to all ages and fitness levels. From high-energy group classes and personal training, to lifestyle and nutrition coaching. We have everything you need to achieve and maintain your optimal health.
We're passionate about empowering our community with the tools, knowledge, and support needed to lead vibrant, energetic lives. By participating in Kick It With Kitsap, we aim to inspire and encourage wellness as a collective endeavour, building stronger bonds within our community as we champion each individual's journey.
At Muscle Minds, we don't just build muscles; we build lifestyles. Our personal training business is founded on the principle that physical strength and mental clarity go hand-in-hand. We are dedicated to providing personalized, science-based training programs that are as much about sharpening the mind as they are about sculpting the body.
Our collaboration with Kick It With Kitsap is rooted in our commitment to holistic health. We believe that everyone has the potential to unlock their best selves, and it’s our mission to guide them on that transformative journey. The event aligns perfectly with our goals to educate, motivate, and support individuals of ALL fitness levels in a dynamic community setting.
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